February News flash - YMS
The new supple strength class has been so much of a blast.
It will continue
It will run as a block booking class term time only.
Supple strength a combination of flow, conditioning and strength.
Adding another dimension to Yoga Movement.
Using resistance bands, body weight and clubbells.
Creating a toned yet supple body.
This class will be great for those wanting to make an extra commitment to their health and well being.
Thursday 6-7pm
The next term will be a 6 week block - 22nd February - 28th March
I will add 3 more places. 8 places in total.
Pre-booking and payment essential.
6 week block deal £60pp non members
I have made a provisional plan for the serenity sessions up to the summer break.
Get the dates in your diary so you don't miss out
March Friday 8th - Sound & social 7-9pm £20
April Sunday 21st Yin 9.30-11am £20
April Friday 26th Nidra and Shamanic Sound collaboration
with Aimee 7-8.30pm £20 May 17th Friday Yin & Nida 7.8.45pm £20
June 21st Friday Sound & Social 7-9pm £20
July 5th Friday Nidra and Shamanic Sound collaboration with Aimee 7-8.30pm £20
Booking essential for all serenity sessions
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REVISED PRICES - from 1st March 2024
Pay as you go single class £12pp
Monthly Commitment deal 1 class per week £37pp
Monthly Commitment deal 2 classes per week £65pp
Loyalty Cards £60pp - 1 free session per card
Pay as you go single class £12pp
Monthly Commitment deal 1 class per week £37pp
Monthly Commitment deal 2 classes per week £65pp
Loyalty Cards £60pp - 1 free session per card
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As some of you know I offer Reiki treatments.
Reiki healing session a great way to relax, take some time for you.
Limited sessions
Wednesday 11am
Saturday 9.30am & 11am
Wednesday 11am
Saturday 9.30am & 11am
£30pp treatment's are approximately 1hr
Booking essential.
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