I don't usually offer classes or sessions over the Christmas break. But this year is different and I feel called to offer sessions throughout the festive season. Therefore the two weeks that make up the Christmas and new year period I am offering 6 sessions/classes. Different to the normal timetable so a break from routine.
The day time classes are movement classes to maintain ease of movement and stop us seizing up over the festive period.
The evening sessions are serenity sessions planned to bring a sense of calm and serenity during the mayhem and chaos of Christmas and New Year.
All classes/sessions suitable for no yoga experience. Booking is essential - details below.
Day time classes £12.50pp per class
Book and pre-pay all 3 for £30 save £7.50
Evening sessions £22pp per session
Book and pre-pay all 3 for £54 save £12
Typo on image.
Members prices available at YMS
Moving into the new year I will be offering 4 spaces to women 35+ for a new Move Better Feel Better program to get you moving and enjoying movement. This program will be designed to help improve mobility and stability.
Movement adds life to your years.
This will be the first intake for this program and it will be at a reduced rate.
Text me MBFB4 and your name to the number below if your interested and want more details and I'll put you on the list.
I will also be offering some online classes - via Zoom - in the new year, these will be a combination of Move Better Feel Better, yoga, movement, Pilates and wellbeing. These classes will be called Supple Health and are open at all. Again if your are interested please text SHOL to the number below and I'll put you on the list for more details.
Booking is essential for all classes and sessions
Contact - Me - Sarsha via text 07900433129
Text is best as I am not always available to answer calls
Response time to text usually the same day.
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