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Late Summer/Autumn classes at Yoga Movement Studio.
Yoga with Sarsha.
Yoga as sustainable movement & mindful stillness.
Classes to promote ease of movement, reduce stress & improve sleep quality.
20 years of sharing yoga in Gainsborough.
12 years in a bespoke yoga space - Yes there's a bespoke yoga space in Gainsborough - It's in a building on the riverside walk - 54 Bridge street.
No yoga experience needed.
All classes suitable for beginners.
All weekly scheduled classes are 75mins.
Reasons people attend classes at YMS -
Friendly/welcoming groups - 8/12 places.
Experienced yoga teacher.
Safe space/Calm energy.
Improves movement ability.
Calmness of mind.
Sleep better.
Sense of wellbeing & belonging.
Community.
I know that some times class times don't suit or you prefer/need that more bespoke session.
1-2-1 & Private small group
Bespoke Movement & Wellness packages tailored to suit your needs.
Using Yoga & Pilates for movement and Sound, Reiki & Yoga Nidra for relaxation/wellness.
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